Paul McBride from Modern Mind Coaching held a number of Mental Health & well-being workshops for our underage teams over the past few weeks, ranging from under 13s to under 16s.
Many topics were discussed, such as dealing with Anxiety, social media usage, and how to cope with failure.
All participating teams were fantastic and engaged really well with the individual topics.
Paul was delighted with the outcome of the sessions and hopes that it will help the players in dealing with issues on and off the pitch in the future.
The main message is that we will all suffer, at some stage, and sometimes having the tools to cope can help… or even allow us to open up and have a conversation with someone we trust.
We look forward to holding more workshops in the future as the club looks to put Mental Health at the forefront of its player development.